Lead SALead SA

[WATCH] Ryan Sandes on his incredible career as a trail runner

Written by: Annzra Denita

Ryan Sandes needs very little introduction to those in the running community. He is the extreme South African trail runner who in 2010 became the first competitor to have won all four of the 4 Deserts races.

Sandes sits down with Pippa Hudson to talk about his incredible career.

Watch the conversation below:


This article first appeared on CapeTalk : [WATCH] Ryan Sandes on his incredible career as a trail runner




Read next from articles

One of Cape Town's biggest meal service projects needs your help

One of Cape Town's biggest meal service projects needs your help

The Service Dining Rooms ensures that the most vulnerable people and communities in and around Cape Town are fed and cared for.
Read on...

[WATCH] 'Swimming is like meditation for me', says legend Cameron van der Burgh

[WATCH] 'Swimming is like meditation for me', says legend Cameron van der Burgh

Olympic gold winner Cameron van der Burgh joined a live studio audience to share and reflect on his inspiring story.
Read on...

[WATCH] This rising golf star is putting SA on the map (he's only 8-years-old!)

[WATCH] This rising golf star is putting SA on the map (he's only 8-years-old!)

Traigh Pathon was born and raised in Athlone, Cape Town. The young boy has just come in the top 10 of an international tournament.
Read on...

Meet Vusumuzi Ndlovu, the young SA chef named among the best in the world

Meet Vusumuzi Ndlovu, the young SA chef named among the best in the world

Rising culinary star Vusumuzi Ndlovu cooked up a storm at an international competition and secured a spot in the global top 7.
Read on...

How seniors can age consciously and grow into their best selves over the years

How seniors can age consciously and grow into their best selves over the years

How can seniors make the later years in life matter? Guests share advice on how the elderly can live enriching, meaningful lives.
Read on...

The truth about this tear-jerking 90s TV ad (and what became of little Sam)

The truth about this tear-jerking 90s TV ad (and what became of little Sam)

CapeTalk located the brave young boy who beat cancer and partly inspired a Reach for a Dream advert which first aired in 1997.
Read on...